Whether you’re chronically depressed, having a panic attack, or just having a shitty day, you probably exaggerate and over-think small problems or interactions gone wrong. Chances are, it wasn’t a big deal to begin with but – for that moment – your obsession made it unbearable. Looking back on it, you were probably even embarrassed that you did it in […]
Screw your life coach, nutritionist, trainer, business plan, and accountability group. They need to just get off your case. Give them the night off. Tell them to take a hike. It’s great that you’re busting your ass for something greater, some wonderful future payoff. But, at some point, you need to just take a breath. […]
April 2, 2015 Dear Dalton, First things first, I’m proud of you. You did something that most people don’t do: you got pissed off at how things were going in your life and you immediately took diligent action. Instead of bitching and complaining that life wasn’t fair, you actually got off your ass and got […]
When it’s a nice weekend afternoon in Chicago, I stroll over to this little park in the middle of town. I’ll usually put on a blazer and button down, pack a little lunch, put some whiskey in a flask, and just people watch for the day. It’s barely even a park, really. It’s just a […]
You think your story is set in stone because you can’t change the past. It’s nonsense to even try because what’s done is done. Right? Well, I’ve got big news for you, kiddo… It’s not your Life Story that’s holding you back – it’s what you make your Life Story mean.